"I had been working out
at home with light weights on and off
for about 4 years, and I was not getting
the results I wanted.
I bought magazine after
magazine looking for exercises that
could help me bulk up, but I did not
find much. So I
decided to join a gym and started with
Vince's program...
After the first workout,
I felt like I had never worked out
before and it felt great!
After 4 months I went
from 163 lbs to 186 lbs and 17 of that
was solid muscle! I actually added at
total of 17 inches to my body."
Joel Spadafora
mu6dv6ay6ne@hotmail.com
ON, Canada